Gloucester Based Sports Massage.

We offer sports massage, specialising in trigger point therapy, which is personally tailored to your individual needs.

Massage and Trigger Point Therapy play an important part in injury rehabilitation. Alongside pain reduction, it can improve circulation and elasticity in the muscles.

It's important to keep the body in good condition, which involves looking after muscles. Regular massages can help maintain your peak physical health so you can resume training feeling revitalised.

Sports massage has significant psychological benefits. It provides relaxation which in turn reduces anxiety and stress levels. Futhermore, it invigorates your body giving you the energy to continue training.